HEALTH| This Initiative By The Polo Ralph Lauren Foundation Is Raising Awareness About Breast Cancer

“When someone we love has cancer, we are all affected – husbands, wives, mothers and fathers, sisters, brothers, and friends. This our effort in the fight against cancer”. – Ralph Lauren. It was in 1989, when designer Ralph Lauren decided to make philanthropic efforts to improve the care of cancer after his close friend and … More HEALTH| This Initiative By The Polo Ralph Lauren Foundation Is Raising Awareness About Breast Cancer

Body & Spirit & Mind | Anyone Else Out There Lying Awake In The Middle Of The Night

Well, according to the latest global stats, you’re not alone. I ask the experts the best ways to beat insomnia, for a restful night’s sleep without resorting to medication. It’s 3AM. You’ve been wide awake for hours. And there’s only a few hours to to before your alarm. As the minutes pass, the anxiety rise. … More Body & Spirit & Mind | Anyone Else Out There Lying Awake In The Middle Of The Night

BODY & MIND | Take A Bayh 90 Minutes Before Bedtime For Better Night’s Sleep

Researchers have found that having a bath 90 minutes before bedtime can significantly improve the quality of a person’s sleep. Researchers from the University of Texas at Austin’s Department of Biomedical Engineering have assessed 5,322 existing studies and investigated the impact “water-based passive body heating” – a warm bath – had on total sleep time, … More BODY & MIND | Take A Bayh 90 Minutes Before Bedtime For Better Night’s Sleep

HEALTH | Majority Of Sunscreens Could Flunk Proposed FDA Standards For Safety And Efficacy, Report To Say

Nearly two-thirds of all sunscreens evaluated by the Environmental Working Group would probably not be considered safe and effective under standards proposed by the U.S. Food and Drug Administration, the consumer advocacy group will announced. The group will release its analysis as part of its 2019 Guide to Sunscreens, a yearly report on sunscreen safety … More HEALTH | Majority Of Sunscreens Could Flunk Proposed FDA Standards For Safety And Efficacy, Report To Say

Mind & Body | This Is Why It’s Impossible To Scream While Sleeping

If you’re prone to nightmares, then you know what it’s like to try to scream in your sleep: No matter how bad your brain’s conjuring’s are, it’s as if your jaw has been wired shut. It’s undoubtedly a terrible feeling, but the question remains: Why does it happen? As unnerving as this experience may be, … More Mind & Body | This Is Why It’s Impossible To Scream While Sleeping

Believe In Yourself It’s Never Too Late | 10 Moduri Simple Prin Care Să Respecți O Dietă

Consumul de alimente sănătoase și antrenamentul fizic sunt esențiale atât pentru organism, cât și pentru mine. Deși, avem deseori inițiativa de a urma o dietă, știm cu toții cât de greu poate fi să o respectăm. De aceea, experții ne spun cum putem face acest lucru mult mai ușor. Trecerea bruscă la un stil de … More Believe In Yourself It’s Never Too Late | 10 Moduri Simple Prin Care Să Respecți O Dietă

Beauty Notes | 6 Trucuri De Frumusețe Pentru A Preveni Primele Semne Ale Îmbătrânirii

Nu știm cum să oprim timpul în loc, însă știm cum să amânăm cât mai mult primele semne ale îmbătrânirii. Sunt trucuri simple, însă pe care trebuie să le faci zilnic pentru rezultate cu adevărat vizibil. Îmbătrânirea este un proces normal, pe care nu îl putem împiedica. Însă, putem să întârziem cât mai mult efectele … More Beauty Notes | 6 Trucuri De Frumusețe Pentru A Preveni Primele Semne Ale Îmbătrânirii

The Royal Family | Oprah Winfrey And Britain’s Prince Harry Have Teamed Up To Produce An Apple Documentary Next Year Aimed At Raising Awareness Of Mental Health

Harry, who revealed he had come very close to a breakdown after the death of his mother Princess Diana when he was 12, has made mental health campaigning one of his priorities. Harry’s frank disclosures about his own torment helped to break down some of the current British taboos over discussion of mental health issue … More The Royal Family | Oprah Winfrey And Britain’s Prince Harry Have Teamed Up To Produce An Apple Documentary Next Year Aimed At Raising Awareness Of Mental Health

Body & Mind| Știai Că Folosești Peste 500 De Substanțe Chimice Zilnic Pe Pielea Ta?

Potrivit estimărilor făcute de către specialiști, o femeie aplică pe pielea ei, în fiecare zi, aproximativ 500 de substanțe chimice, care se regăsesc în produsele cosmetice utilizate. Produsele cosmetice sunt folosite, atât pentru curățarea și întreținerea pielii, cât și pentru îngrijirea părului, a unghiilor, pentru protejarea de radiațiile solare, pentru machiajul tenului, dar și pentru … More Body & Mind| Știai Că Folosești Peste 500 De Substanțe Chimice Zilnic Pe Pielea Ta?

Smart Nutrition: 10 Foods To Avoid With High Blood Pressure

High blood pressure is a frightening disease because it has few symptoms to puts people at great risck of heart disease or stroke. Huge numbers of people have been diagnosed (up to 75 million in the United Stated alone) but many more have hypertension and don’t know it. High blood pressure is quite manageable with … More Smart Nutrition: 10 Foods To Avoid With High Blood Pressure